The Calorie Lie followup

Almost a year ago, I wrote about The Calorie Lie, how calories in themselves were useless as a measurement.

Now, Weight Watchers has concurred with my findings. OK, not really *my* findings, but they have changed their "Points" system to reflect that food isn't made of calories, it's made of "macronutrients."

The best part of learning how to eat right is to not be focused on how much you're eating, but how well you're eating.

You don't have to go vegan to lose weight. Just moderate. Put less on your plate and don't eat it all. Don't eat a midnight snack. As I say, "I can eat anything I want, just not all of it!"

May good choices be yours!

My Monkey Sandwich

Simply Sweet. Delightfully Delicious.
Two slices of bread.
One slice: Peanut Butter
Other Slice: Fluff
Add:
Chocolate Syrup, Honey, Banana Slices.

Yum!

mmm. Gotta get me one of these.

No big fan of McDonald’s, I, but wow. This + bacon would be awesome. Unfortunately, it appears to only be available in Japan. http://www.mcdonalds.co.jp/sales/new/teritama/index.html

Can you hear your arteries clogging? Well, if you can’t make it to Japan, you can try the Royal Red Robin Burger, described thusly:

This is the aristocrat of all burgers because we crown it with a fresh fried egg. In addition, topped with three strips of hickory-maple smoked bacon, American cheese, crisp lettuce, tomatoes and mayo.

Too bad I’m focusing on a Fish-n-Foul diet. Sushi rocks.